partner yoga

children, originally uploaded by AcroYogi.

The most exciting part of partner yoga is sharing.
At friday night's Mandala Yoga and Acro Jam I learned a Therapeutic sequence with Flying Whale.
{ http://www.yogabhoga.com/class-descriptions/ }

I extremely excited for a new Sunday night Acro Yoga class, focusing on Thai Massage and Therapeutic Flying. Perhaps the Friday night class is amping up for more acrobatic variations! I love a powerful challenge, and Acro Yoga is definitely something that challenges my focus and endurance.

Circus Yoga is coming to Portland for a Street Yoga & Circus Project volunteer workshop in February. I also registered for their Seattle workshop the weekend before. They spread such a wonderful message of:

Inclusion
Diversity
Courage
Trust
Appropriate Risk
Expansion
•
Collaboration
Cooperation
Democracy
Community-Building
Celebration
Gratitude

We just ordered 2 Flip Cameras for Street Yoga through a non-profit foundation so perhaps there will be video to share soon!